By Chris Elliott…….. Time is moving on and young Kai Fletcher has been training hard and preparing for the 2017 Esentepe Fun Run and Ramble races which are 2km, 5km and 8km and, with his father Ian, Kai will be running all three. His mother Sharon is running the […]
By Kai Fletcher……. Running is not just about fitness it’s about having the right frame of mind. If you are not in the correct mental state then you can guarantee you will fail. Running helps people think. In fact personally I solve mathematics whilst running! A run helps […]
By Kathy Martin…….. After the shock of reading a most misleading and unhelpful reader’s letter published in a local newspaper, it is so nice to try and put the record straight and applaud all of those wonderful people, businesses and organisations who try so hard consistently to help […]
By Chris Elliott…… With so many articles to publish, we find it difficult to attend all of the events we are invited to, but do try help with promotion as best we can and I have to say for a number of reasons, I have a soft spot […]
