Chef's Choice

Chef´s Choice – Cypriot Recipes – Fried Aubergines with Tomatoes

Cypriot Recipes

Fried Aubergines (Eggplants) with Tomatoes

AuberginesAlthough it’s technically a fruit (a berry, to be exact), the aubergine is used as a vegetable. It’s native to South-East Asia, but is grown all over the world, and there are many different varieties, including the bulbous, glossy, deep purple zepplin-like types common to Mediterrean cuisine; the small, tubular Asian types; the small, plump and ivory examples (hence ‘eggplant’, its name in the United States and Australia); or the scarcely-bigger-than-a-pea varieties grown in Thailand. All varieties share the same bland, mildly smokey flavour and flesh that’s spongey when raw but soft when cooked.

How to choose the best: Firm, smooth, glossy examples, with bright green stalks. A fresh aubergine should feel fairly heavy.

Ingredients

1 kg aubergines (eggplants)

2/3 cup olive oil

3 cloves garlic, chopped

3 onions, sliced

4 ripe tomatoes, finely chopped

salt

Aubergines_2Preparation

–   Wash the aubergines, peel and cut into 1/2 cm thick slices , sprinkle with salt and leave to stand for 1 – 1 1/2 hours.

–   Wash out aubergines and pat dry. Fry a few at a time and drain on absorbent paper.

–   Sauté the onions and garlic, add the tomatoes, and simmer uncovered for a few minutes. Add the fried aubergines and a little water and cook over a low heat until the aubergines are soft and the sauce has thickened.

Source: moa.gov.cy