By Margaret Sheard…. We have been following Tarik’s Qigong Home Training program and are now up to week 4. I must admit I have been a bit lax but Chris has been religiously training twice a day with the program.
Readers mail… From Tarik Tekman…. CyprusScene have been publishing articles about my Qigong Home Training program to give people an opportunity of trying a different form of exercise during the Coronavirus lockdown. Thank you for spreading the news Margaret. The personal introduction you wrote for Week 1 and […]
Introduction Chris Elliott …. Over the years I have trained in Karate and as the years rolled on switched to Tai Chi and then Qigong which suited my lifestyle. In September of last year, I had a major spinal fusion operation here in the TRNC and with a […]
Introduction by Margaret Sheard …. It is a few years since Chris and I attended the Qigong classes of Tarik Tekman which were held at St Andrew’s Church Hall in Girne and later in the garden of a member of the group in Karaoğlanoğlu.