By Chris Elliott…. I am working now with Week 8 video from the Tarik Tekman online Qigong video series and also when I have time to do so, I also in the same day do a refresher by working with the week 7 video as well and I […]
By Chris Elliott…. I am working now with Week 7 video from the Tarik Tekman online Qigong video series and also when I have time to do so, I also in the same day do a refresher by working with the week 6 video as well and I […]
By Chris Elliott…. Week 6 has arrived and I have started following the Tarik Tekman online Qigong video and also where I have time to do so, I also in the same day do a refresher by working with the week 5 video as well and I have […]
By Chris Elliott…. I have now been following Tarik Tekman online Qigong videos for the past 5 weeks and I have to say I am noticing an increase in leg strength plus being able to relax and concentrate on feeling my body experience during the exercise program.
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